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Natal and Nurture

 Making bumpy journeys smoother

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Pregnant Woman Belly

Welcome to Natal and Nurture

Having a positive birth experience, whatever that might look like for you, has a real life impact on your parenting journey moving forward. You deserve to be equipped with the knowledge needed to feel confident and empowered during your birth. So whoever and wherever you are, join today for your antenatal education created by an experienced, practicing midwife. 

Image by Amr Taha™

Thank you for trusting Natal and Nurture to be your provider of inclusive and evidence-based antenatal education. 

At Natal and Nurture, I believe that every pregnancy journey deserves support that is compassionate, empowering and grounded in the latest evidence.

 

I am passionate about making antenatal education accessible to everyone, therefore my thoughtfully designed antenatal courses are pre-recorded and available to watch at a time and a place that suits you. With flexible, on demand access you can learn at your own pace with the reassurance that Natal and Nurture courses are shaped by best practices and guided by a commitment to your wellbeing. 

Covering topics from birth planning and pain management to postnatal recovery and baby care, Natal and Nurture is there to support you in your pregnancy, birth and postnatal journey, ensuring a confident and informed start to parenthood. 

Sleeping Baby Close-Up
Sleeping Baby Close-Up

"Thank you Natal and Nurture for our course!

We picked the course up later in pregnancy as we never got round to doing face to face classes, and we were worried we were missing out. 

That wasn't the case at all, the course was really informative and covered everything you REALLY need to know about having a baby. 

We hadn't put much thought into postnatal recovery, but the information and advice in this course was invaluable, especially as I had a c-section."

Terri, Callum and baby Arlo

November 2025

"Very happy with our Natal and Nurture course - easy to follow lessons which we could watch multiple times if needed. Loved the flexibility of being able to watch them when suited us. The diagrams and videos were great... would 100% recommend."

Amy (currently 32 weeks)
February 2026

"We had our baby girl three months ago, and we felt so ready and prepared thanks to Natal and Nurture. The courses had lots of helpful information and advice, but never felt overwhelming. It left me feeling empowered and able to ask questions of the midwives and doctors, which in turn meant I felt fully informed during my entire labour and post baby stay in hospital. 
Being able to watch the courses multiple times was so helpful as it meant me and my partner didn't always need to watch it at the same time. 
We're really happy we opted for Natal and Nurture courses and have already recommended to our friends!"

Heidi (and baby Elodie)

January 2026

"Your courses were a really helpful resource while we were preparing for our second baby. We learnt things we didn't know the first time around and we wish we had!
I really liked being able to watch them with my boyfriend, but then again with my mum who is going to be my birth partner too."
Abby (mum to be)
December 2025

Find the perfect course for you

BUMP AND BIRTH

Talking you through what to expect from pregnancy and preparing you for labour and birth. 

BIRTH AND BABY

Prepare for labour and birth, and learn about what to expect from the immediate postnatal period with your baby.

THE TRIO

You'll get access to all three of the pregnancy, birth and postnatal courses to fully prepare for having your baby. 

THE COMPLETE SET

Not only will you get all the antenatal courses included in The Trio, you'll also receive a fourth course dedicated to breastfeeding your baby. 

THE NESTING KIT

You'll receive a free Nesting Kit with any purchase of a Natal and Nurture course. Jam packed with useful information and learning aides to support you during your antenatal classes, as well as in preparing for the arrival of your little one. Inside you'll find:

- a birth preferences template

- a hospital bag packing guide

- pain relief in labour information sheets

- medical abbreviations and their meanings

- a guide to contraception post birth

- printable birth affirmations

Woman in Waterbirth Tub
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